The best way to describe the workouts is if a drag brunch and a fitness class had a baby, it'd be like our workouts!

Yes, the workouts are live. We don't pre-record our workouts. We're not an app. We don't send you workouts to do. We do everything LIVE with you just like in a regular in person gym session.

Nope. Everything we do is body weight.

We do not offer pricing ahead of our call because we have no idea what to quote you. We don’t know your fitness experience. We don’t know what your relationship with food is like. All those things impact time and cost. 

We have different coaches who offer different expertise. By talking with you, we get a better idea of which coach makes the most sense given their experience and your background.  We also don’t sell memberships on our website to keep our community safe from random harmful internet people that might wanna just join to come in and start some hateful shit. This. Does. Happen.

We require a 30 day notice a feedback phone call.

Totally. We love to see y'all cute faces so we can also correct form and offer modifications, but if you're not feeling comfy, it's okay to have your camera off.

You've come to right place.Beginners or intermediate level folxs are our jam.

You can check out our wholesome, awesome team of coaches here.

We don’t allow drop ins in order to keep our community safe from random harmful internet people that might wanna just join to come in and start some hateful shit. This. Does. Happen.